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Fatigue Sequence Card


These sequence cards are designed to serve as an aid to those wishing to use Iyengar Yoga as complimentary therapy to address specific conditions in a home practice. Designed by Senior Iyengar Yoga teachers, the sequences clearly demonstrate the use of props with photos and brief descriptions as well as suggested durations for holding each asana.
One double-sided, 8.5″ x 14″ laminated card.