In this workshop, Rosana will share principles as well adaptations in asana that can help to prevent, postpone and to deal with Diabetes. Learn how to use your yoga practice to avoid developing Diabetes and to deal with the constant fluctuations of blood sugar levels for those with Diabetes.
Rosana Seligmann worked for 15 years as an actress and university teacher in Brazil. She started practicing Iyengar Yoga in 1998 and studied at the Iyengar Yoga Institute in India for the first time in 2000, at which point she dedicated her work to exclusively teaching yoga. She has returned regularly to India to study with the Iyengar family. She is a Level 3 CIYT and teaches and coordinates the Iyengar Yoga Center of Sao Paulo. She translates and edits yoga articles and books.
For the past 10 years, Rosana has used Iyengar Yoga practice to manage her diagnosis of a progressive form of type 1 diabetes, LADA (latent autoimmune diabetes of adults).
She also dedicates time and some of her workshop income to humanitarian causes. She finds joy in practice and sharing yoga, uniting people and creative forces to make the world fairer, more sustainable, and more democratic.
Props
3 blankets, chair, 2 belts, 2 bricks, bolster, wall space. Access to additional props commonly used to adapt poses in Iyengar Yoga is helpful.
Recording
You will have unlimited access to the recording of this workshop for 2 weeks (until February 9th) after the live workshop. Replays are available at our recording archive hosted on Union.
Continuing Education Credits
Continuing education credits with IYNAUS are available. If you’d like to receive CE credit with IAYT, visit here for instructions on how to petition for non-APD credit for this workshop.
Pricing
Fee: $60
Payment
You are able to register for classes on our website. Upon payment, you will receive a zoom link for the live workshop as well as a code to access the replay of the recording for 2 weeks after the workshop (until February 9th).
Note that we do not supply separate invoices. Workshop registration is non-refundable.
Access
By signing up for any workshop you agree that access is personal to you and limited only to you. The link(s) may not be forwarded to any other person who has not paid to participate in the workshop. Nor may two people participate via the link in a shared space. IYT has the right to terminate your access to the workshop if the link is used by individuals other than you and you will not be entitled to any refund.
